Sinigang na Bangus Recipe
Grab a bowl and get ready to enjoy the hearty and comforting flavors of Sinigang na Bangus. This classic all-time family favorite is very easy and simple to make.
Prep Time10 minutes mins
Cook Time30 minutes mins
Course: Main Course, Soup
Cuisine: Filipino
Keyword: eggplant, kangkong, milkfish, string beans, tamarind soup mix
Servings: 4
Calories: 74kcal
Author: Bebs
- 1 big milkfish cut into 4-5 pcs
- 8 cups water
- 1 small onion sliced
- 4 small tomatoes chopped
- 1 small labanos (daikon) sliced diagonally
- 6 pcs okra halved
- 3 pcs string beans cut into 3-inch long pieces
- 3 pcs green chilis
- 1 small eggplant sliced diagonally
- 2 tablespoons fish sauce
- 1 packet tamarind powder mix 44 grams
- 1 bunch kangkong leaves only
In a large pot, pour water then add tomatoes, onion, and labanos (radish). Cover and bring to a boil.
1 small onion, 4 small tomatoes, 1 small labanos (daikon), 8 cups water
Once boiling, add okra and string beans. Cover and c ook until the radish is tender. Add green chilis.
6 pcs okra, 3 pcs string beans, 3 pcs green chilis
Sprinkle tamarind soup mix and stir until dissolved. Add the fish sauce and simmer for 2-3 minutes.
1 packet tamarind powder mix, 2 tablespoons fish sauce
Add the milkfish. Lower heat and cover. Simmer for about 10 minutes or until the fish is cooked. Add eggplant and cook for about a minute.
1 big milkfish, 1 small eggplant
Add kangkong leaves, and push down to the broth. Turn off the heat. Cover for a minute or two and allow the residual heat to cook the kangkong.
1 bunch kangkong
Serve hot with steamed rice.
Calories: 74kcal | Carbohydrates: 16g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Cholesterol: 0.1mg | Sodium: 783mg | Potassium: 772mg | Fiber: 7g | Sugar: 10g | Vitamin A: 1684IU | Vitamin C: 43mg | Calcium: 77mg | Iron: 1mg